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Personal Training We are a results oriented establishment. We offer the very best in Sport Specific & Goal Driven Personal Training. If you’ve been interested in hiring a personal trainer to help you achieve your goals but found it to be too expensive, then our Group Personal Training Program might be perfect for you! This program enables you to receive the same quality care and expertise at a discounted rate. Encourage a family member or friend to purchase a 6 or 12 session package with you. With this program you and your friends can receive a substantial discount on your personal training. Please feel free to ask one of our Certified Trainers for more information and scheduling your appointments.
Please contact Fitness Advantage at 239-481-2237 to schedule appointments. or email questions to staystrong@earthlink.net
Try these exercises the next time you're in the gym!
NavySEALS.com US Tactical CrossFit
“Think & Train Outside the Box”
What is CrossFit Thoroughbreds? CrossFit Thoroughbreds is a Human Performance and Athletic Based Strength and Conditioning Program designed to educate as well as enhance all aspects of: v Stamina & Strength v Power & Flexibility v Speed & Agility v Coordination & Balance v Cardiovascular & Respiratory Endurance CrossFit Thoroughbreds Coaching Programs are designed exclusively around compound (multi-joint) movements and short high intensity cardiovascular training sessions. This type of training is used by major university athletic teams, professional sports teams, Fire & Rescue, Police, SWAT, Military organizations & elite training programs worldwide. The CrossFit Thoroughbreds Coaching Programs are scalable and easily modified to any fitness level from beginners to elite level athletes. CrossFit Thoroughbreds will be offered:
· Mon., Tues., Wed.: 5, 6, 7, 8, & 9:00am & 5:30pm Thurs.: No Classes Fri.: 5, 6, 7, 8, & 9:00am Sat.: 9:00am FREE Boot Camp · Coaching Programs Start Promptly on the Hour (Please be ON TIME) · With flexible days and hours you choose the days and times that fit your schedule To Reserve Your Spot with CrossFit Thoroughbreds for only $140.00/mo. Please contact Jeremy at: 239- 851-3940
or visit us at:
Read below to learn how the Navy SEALS use CrossFit for their strength and conditioning training pay-as-you-go (no membership contract required) (See CrossFit Prep-Program below) $25.00 consultation fee required
In every category of training, SEALs operate at the razor sharp tip of the spear. This is why only the best training methods are used to develop and equip America’s elite. In the last few years, a growing insurgency of the program CrossFit® has emerged as the preeminent strength and conditioning program for many SEALs, to the extent that it is utilized in every phase of BUD/S and SQT, and within the SEAL Teams as an integral component of the PT program. Click Here to read: Not Just Another Gym: US Tactical's New CrossFit Center Offers Law Enforcement, Military and Athletes Chance to Up Their Game Their doing it in California and now you can do it right here in Ft. Myers, Fl.
Take a Break from Sweating & Shop 'til You Drop!
VISIT OTHER CROSSFIT AFFILIATES: CrossFit HQ-Santa Cruz, CACrossfit North-Seattle, WA CrossFit East-Jacksonville, FL CrossFit Kansas City-Kansas City, KS Brand X Martial Arts -Ramona, CA Rocky Mountain CrossFit-Golden, CO Rainier CrossFit-Puyallup, WA CrossFit-Mike's Gym-Vista, CA CrossFit Los Angeles-Santa Monica, CA CrossFit Milwaukee-Milwaukee, WI CrossFit Austin-Austin, TX CrossFit Ann Arbor-Ann Arbor, MI CrossFit Santa Cruz-Santa Cruz, CA CrossFit Vancouver-Vancouver, BC The Pit-Arroyo Grande, CA CrossFit HB-Huntington Beach, CA Sports Specific Training-Rocklin, CA CrossFit PR-San Juan, Puerto Rico CrossFit Southwest-Tempe, AZ CrossFit NYC-New York, NY CrossFit London -London England Elite Fitness Bootcamp-Monrovia, CA CrossFit Chicago-Chicago, IL CrossFit Nederland-Nederland CrossFit Boston-Boston, MA CrossFit Philly-Philadelphia, PA Valley CrossFit-Los Angeles, CA CrossFit Toronto-Toronto, Ontario CrossFit Rockford-Rockford, IL CrossFit Portland-Portland, OR CrossFit Boulder Creek-Boulder Creek, CA CrossFit Atlanta-Atlanta, GA CrossFit Oakland-Oakland, CA CrossFit North Carolina-Raleigh, NC CrossFit Oklahoma-McAlester, OK CrossFit San Diego-San Diego, CA CrossFit Sedona-Sedona, AZ CrossFit Pierce County-Tacoma, WA CrossFit Plano-Plano, TX CrossFit Torii Beach-Okinawa, Japan San Francisco CrossFit-San Francisco, CA CrossFit Gulf Coast-Sarasota, FL CrossFit Central-Austin, TX CrossFit Eastside-Redmond, WA CrossFit DC -Washington, DC CrossFit Chula Vista-Chula Vista, CA CrossFit Connecticut-Glastonbury, CT San Diego CrossFit Weekend Warriors-San Diego, CA CrossFit Ohio-Dayton, OH CrossFit San Jose-San Jose, CA CrossFit Denver-Denver, CO CrossFit Long Beach-Long Beach, CA CrossFit Maine-Portland, ME CrossFit Central Scotland -Motherwell, Scotland Peninsula CrossFit -Redwood City, CA CrossFit Wichita Falls-Wichita Falls, TX CrossFit Arizona-Casa Grande, AZ Mt. Baker CrossFit-Mount Vernon, WA CrossFit Cape Fear-Fayetteville, NC CrossFit DPL Vancouver Island -Victoria, BC CrossFit Montreal-Montreal, Quebec CrossFit Stamford-Stamford, CT CrossFit Fort Collins-Fort Collins, CO CrossFit Missoula-Missoula, MT CrossFit Los Altos-Los Altos, CA CrossFit Marina-Huntington Beach, CA CrossFit Oahu-Oahu, HI Crossfit Pittsburgh-Pittsburgh, PA Front Range CrossFit-Denver, CO CrossFit SoCal-San Diego, CA North Shore CrossFit-Topsfield, MA CrossFit North Queensland -Townsville, NQ, Australia Hybrid CrossFit-Virginia Beach, VA CrossFit Santiago-Santiago, Chile CrossFit Sydney-Sydney Australia CrossFit NCR -Greely, ON, Canada CrossFit Edna Valley-San Luis Obispo, CA CrossFit Foster City-Foster City, CA CrossFit Metro West -Natick, MA CrossFit Fairfax-Fairfax, VA CrossFit HEL -Portland, OR CrossFit Buena Park -Buena Park, CA Buckeye CrossFit -Canton, OH CrossFit New Hampshire -Manchester, NH Central Florida CrossFit -Lake County, FL CrossFit Orange County -Dana Point, CA CrossFit Westside -Vancouver, BC CrossFit 24/7 -Winston-Salem, NC CrossFit Michiana -South Bend, IN CrossFit Mobile -Ottawa, ON, Canada Progression Fitness -Reno, NV CrossFit Champions -Houston, TX CrossFit Ocean City MD -Ocean City, MD CrossFit Sacramento -Sacramento, CA CrossFit Flagstaff -Flagstaff, AZ CrossFit Space Coast -Melbourne Beach, FL CrossFit Victoria -Melbourne, Vic, Australia Diablo CrossFit -Walnut Creek, CA CrossFit Erie -Erie, PA CrossFit One World -Union City, CA CrossFit Calgary -Calgary, AB, Canada Again Faster -Boston, MA CrossFit Albuquerque -Albuquerque, NM CrossFit St. John's -St Johns, NL, Canada CrossFit A & M -College Station, TX CrossFit Surf City -Fountain Valley, CA CrossFit Vermont -Burlington, VT CrossFit Whistler -Whistler, BC, Canada CrossFit Las Vegas -Las Vegas, NV CrossFit Newcastle -Newcastle, NSW, Australia CrossFit Valencia -Valencia, CA CrossFit Mebane -Mebane, NC CrossFit St. Louis -St. Louis, MO CrossFit South Surrey - South Surrey, BC Canada CrossFit Parker Fire - Parker, CO CrossFit swift.FIT -Brisbane, Australia CrossFit Jersey Shore - Avon by the Sea, NJ American Parkour -Washington DC CrossFit Inland Empire -Redlands, CA Primal Fitness -Washington DC CrossFit Edmonton -Edmonton, AB, Canada CrossFit Columbus -Columbus, OH CrossFit Toledo -Toledo, OH Steel City CrossFit -Hamilton, ON, Canada SouthCoast Crossfit - Capistrano Beach, CA CrossFit Tulsa -Tulsa, OK Schwartz's CrossFit Melbourne -Melbourne, Australia CrossFit NE Georgia -Gainesville, GA CrossFit Dover -Dover, DE CrossFit Rochester -Rochester, NY CrossFit Manchester - Manchester, England CrossFit Thousand Oaks -Thousand Oaks, CA CrossFit Napa -Napa, CA CrossFit Spokane -Spokane, WA Sonz Jupiter -Jupiter, FL CrossFit Houston -Houston, TX CrossFit Port St. Lucie -Port St. Lucie, FL CrossFit Central Connecticut -New Britain, CT Capital CrossFit -Ottawa, ON, Canada Indy CrossFit -Indianapolis, IN CrossFit Minnesota -Minneapolis/St. Paul, MN CrossFit OKC -Oklahoma City, OK CrossFit Norfolk -Norfolk, VA CrossFit Corona -Corona, CA CrossFit IOWA -Des Moines, IA CrossFit Newcastle UK - Newcastle, UK CrossFit RSM -Rancho Santa Margarita, CA CrossFit RVA -Richmond, VA CrossFit Flathead -Bigfork, MT CrossFit Valdosta -Valdosta, GA CrossFit Nashville -Nashville, TN CrossFit Challenge-Alexandria, VA Live Long CrossFit -Ocean City, MD CrossFit Charlotte -Charlotte, NC CrossFit Marin - Novato, CA CrossFit Hickory -Hickory, NC CrossFit Fairfield County -Bridgeport, CT CrossFit Tyson's Corner -Fairfax, VA CrossFit Evolution -Longwood, FL Revolution Fitness -Boston, MA CossFit West Virginia -Elk Garden, West Virginia Crossfit Morris County -Denville, NJ goCrossFit -Nashville, TN CrossFit NorthWest -Seattle, WA CrossFit 5280 -Castle Rock, CO CrossFit Clarksville -Clarksville, TN CrossFit Alexandria -Alexandria, VA CrossFit Amelia Island -Fernandina Beach, FL CrossFit Honolulu -Honolulu, HI CrossFit Thoroughbreds -Ft. Myers, FL CrossFit South Jersey -Tabernacle, NJ CrossFit El Paso -El Paso, TX Crossfit Omaha -Omaha, NE CrossFit Flood -San Diego, CA CrossFit CNY -Syracuse, NY CrossFit Springhill -Mobile, AL CrossFit Strong Medicine -Anthem, AZ Cleveland Crossfit -Cleveland, OH BTB CrossFit ATL -Atlanta, GA CrossFit Cleveland - Cleveland, OH Boyce's Martial Arts -Winchester, VA CrossFit Legacy -Barberton, OH Reviveyourlife Health & Fitness Systems -Worongary, QLD, Australia Oceanside CrossFit -Oceanside, CA CrossFit Park City -Park City, UT Power Barn -Cheshire, CT Crossfit Virginia Beach -Virginia Beach, VA CrossFit Cincinnati -Cincinnati, OH CrossFit Molokai -Kaunakakai, HI Crossfit Montgomery -Montgomery, AL CrossFit Langley -Langley, BC, Canada Queen City CrossFit -Cincinnati, OH Crossfit Henderson -Henderson, NC Crossfit Sparta -Tampa, FL Everyday Athlete -Portland, OR CrossFit Delaware Valley - Springfield, PA CrossFit Murrieta -Murrieta, CA Jab Boxing Club -Westminster, CO CrossFit Budapest -Budapest, Hungary CrossFit Annapolis -Annapolis, MD CrossFit Regina -Regina, SK, Canada CrossFit San Antonio -San Antonio, TX Sparta Performance Training -Longmont, CO CrossFit South Bay -Torrance, CA Mid Ohio CrossFit -Ashland, OH North County CrossFit -Oceanside, CA Boulder CrossFit -Boulder, CO CrossFit Little Rock -Little Rock, AR CrossFit South Bay -Long Beach, CA
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